What is the issue I have with the popular nutrition programs of our day? They all fail in one crucial arena: Digestion. Digestion is governed by physiological chemistry but the so-called fat loss specialists continue to disregard this fact. They write out your menus without the slightest thought of the decomposition that their jumbled combinations of food are certain to cause distress in the digestive tracts of the reader.
Never do they stop to think of the fact that they are actually poisoning those who pay for such unsound advice and instruction. Certain physiological limitations of the digestive glands, enzymes and juices should be considered prior to planning a meal, no matter your goal. With knowledge of these limitations at hand, you are in a position to plan a lifestyle which can then adjust itself to the guidelines of how the body was designed to function.
You see, despite what the ads for your favorite meal replacement powder, bar or tablet might suggest, it is not just what we eat but what we digest and assimilate that adds to our success, strengths and longevity. A catered to digestive system practically guarantees a long life. Not only to the extent to which we process foods but in regards to our mental and physical conditions which disrupt when insufficient or poor fuel sources are provided.
A stomach that is suffering from IN-digestion is incapable of supplying the body calories, vitamins, minerals, essential fats and even proteins that you have wasted your paychecks on. It all began and continues to revolve around food; your life that is. The specific action of digestive enzymes, the careful timing of their secretion and the adaptation of the body to once again live on real food is the foundation of Don Lemmon's program.
The more these facts are studied, the more it abundantly appears to be utterly impossible that we might be wrong. If you are one of the world's average men or women, you know what it means to have problems related to poor digestion. Gas, cramps, headaches, allergies, acid reflux, constipation and many other common issues including glandular malfunction are all dietary related symptoms. If these are your troubles, imagine what is really wrong with you and whether or not your current eating plan is causing them.
Don Lemmon's work may be new to some of you but he has been featured on thousands of other websites. Besides this, Don Lemmon's KNOW HOW Book One has out sold most of the better known nutrition programs online for a 5 year span. That's incredible, right? What makes this "diet" so popular? It is simple and the changes are hardly anything you would bat an eyelash at.
Don insists that by merely tweaking ANY eating plan, just a hair, no matter what the menus are, you can not only make it work, but you can actually get both your health and your appearance under control in days... Problem is, everyone else is missing the key ingredients Don Lemmon provides and even the best known experts are copying each other in the press. Yes, it is true. The people you see on TV are doing nothing more than stepping over one another to say the same things because it is what you want to hear.
Don Lemmon doesn't care what you want to hear, he is going to tell you like it is. You can like it or not but its all about what you put in the body. Forget about exercise for a moment. Sure, it helps, but come on, we all know there are foods you shouldn't eat but you still do.
