Attention to the slaves of Dr. Robert Atkins Diet and other low carb diet victims... Do you want loose fitting skin or toned muscles? Well, the only way to follow a ketogenic diet and make it work might be discussed in Don Lemmon's KNOW HOW Book One but you better listen closely. The Atkins Diet is nothing but hype & propaganda. If you look good following a low carb diet, prove it. Send us the photos.
Tell me, why is it low carb or ketogenic diets like repeated cardiac arrest victim Dr Robert Atkins eat away at your muscle tissue? Because ketones come from the breakdown of amino acids, not body fats.... Low carb diets erode heart tissue by breaking it down as energy. Dr Atkins widely publicized heart condition and the medication which supposedly is what increased his weight up to 260 pounds says it all... Water is stored in muscle, not your fat.
Accept it, he was fat. If you are on the Atkin's diet, a ketogenic diet or possibly considering anything like that resembles a low carb plan, stop. Don Lemmon's KNOW HOW has something much more effective, less limiting in variety and more fulfilling than the Atkins Center , South Beach , Carb Solutions or anyone else has to offer. If you are overweight, we can agree it wasn't caused by "health" food either so let's do low carb diets right for a change
Yes, we are implying that you can remain on a fairly low carb diet while following Don Lemmon's KNOW HOW and finally get somewhere. While we recommend more than 32 carbs a day, we assure you, despite all those low carb products you use claiming only so many "net" carbs or X amount of carbs a serving, a carbohydrate is a carbohydrate and you are already taking in more carbs than you imagined.
These rip off reduced carb scams use nifty advertising campaigns, wrappers and slogans to mask what they didn't used to tell you about how many carbs were in their goods but the powers that be still said some changes were in order. It's true, Atkins lied to you. His low carb diet is actually a moderate carb diet and not much different than the Zone. Why would he lie? His business had millions to lose if they did not at least try to save face.
Would you still buy from them if you knew the truth? I sure wouldn't, but I never did and never will. The first time I saw Robert Atkins on television and got a look at that turkey gobbler neckline of his, I wrote him off immediately. Getting results from dieting is not as easy as cutting out carbs and if it were, he'd have been a lot fitter looking.
