READER TESTIMONIALS

"I was on tour with a play and got home to find your book -- wow! What a surprise. Much neater than I expected and I carry it about with me. recently had a great time in Austria doing a Milka commercial with a very accommodating hotel. Feeling tons better which is why I agreed to do this play. My sunny disposition is still in place thanks largely to you. Many thanks again and I hope you are well and flourishing! No more Atkins dieting!"

Richard Steele, London England

"Before following the Don Lemmon diet I had some problems with indigestion. I just couldn't get rid of my gas. However when I read about how one of your clients got rid of gas after beginning to chew everything very slowly and consciously separate your foods, I simply had to try it. And guess what? It worked. Food combining didn't work but this sure does!"

Daniel Probst, Germany

"Well, it has been seven days since I started on your program. I have lost 4.5 pounds and haven't been hungry since I took your advice! I even had to eat out three times yesterday because of running errands, and I still managed to stick to the plan pretty closely. Hooray for me! I bought the vitamins and minerals and have taken them for four days now too - I think I will be very pleased with how they work, as I am that they are extremely reasonably priced. Now I am interested in exploring your weight training regimen. Thank you very much from a former vegetarian!" - (She has lost over 30 pounds of fat since sending this email....)

Jennifer Field, Southern Florida

"I do not trust anyone other than Don Lemmon with exercise and nutrition recommendations. When I got on his diet, I was able to improve my appearance on what is considered by most people to be a sorry excuse of a workout schedule and too much food. I cannot believe how much of a difference separating foods correctly and exercising so minimally has made! There is a number of people on my show now using his system! So much easier than those low carb plans!"

Mark Mortimer, Actor, NBC Television, NYC

“About a month ago I tried the Hollywood 48 hour Miracle Diet . I had seen the ads all over, on tv. . . magazines. . It says to mix the juice with water and sip all day for 2 days. It also says your body will feel great because everyone needs to fast every once in a while, and it all seemed so easy. Well I picked this "juice" up on a Saturday morning about 6am and went to work. I sipped on this until like noon and I developed the WORST headache. It also says to drink 8 glasses of water as well. By noon I felt miserable. I couldn't concentrate, became irritable and I had no energy whatsoever, I was very hungry and with each sip it tasted worse than the last. Finally at about 12;30. I couldn't take it anymore and had to eat something. All I can say is. . . 20 bucks down the drain!!! And I love the claims of the " food bars" like the Slimfast bars and they say that you can eat one in place of a meal. Yeah right. . ! I felt the same way with them as I did with the Hollywood diet. . . People NEED REAL FOOD. . . ”

Felicia Martin, Housewife

“I've been doing great since you've taught me how to eat, the formula is so easy. I've lost weight and am holding at about 118-120. I should work out more, but I do take time to walk and am going to sign up for Yoga before the end of the year. I hope you have been well!”

Kelly Hammett of RSE, Inc.