Through determination and hard work, Don Lemmon has lived his life achieving what many have only dreamed. A pioneer in the health and fitness world, Don is renowned for his outspoken, radical, dynamic approach to the way you should think about health and fitness.
Hollywood knows him as one of their premier A-List Consultants and at one time, he was "THE" Personal Trainer to the Stars, but we know him as the #1 Nutritionist on the Web.
His roster of clients reads like a 'Who's Who' of beautiful bodies and includes celebrities, models, professional athletes, and everyday people that have all found success by using his products and doing things Don Lemmon's 'Know How' way.
What is the 'Know How' way? Unlike other fad diets and nutritional plans, Don offers an all-natural, healthy approach that actually delivers the goods with long-term results, without the fatigue and stress, regular dieting can cause. In addition, it does not take long to find success when you ‘Know How' to eat right and understand how to get the most out of exercise and nutrition.
These facts alone coupled with a variety of menus and the simplest, most effective workouts, make Don's ‘Know How' easy to follow and fool proof!
That is not all, once you begin applying the ‘Know How' principles to your life, you can depend on Don to answer your emails with any questions you have. He knows you cannot succeed unless you have a clear understanding of his program.
Whether you are going through boot camp, training for a fitness competition, martial arts, bodybuilding, or want to get into that bathing suit this summer without regret, his knowledge applies to everyone!
With his many years of experience in the fitness industry, Don's dynamic approach, friendliness, resourcefulness, and knowledge only add to his program's effectiveness.
Don lives in Utah, California , and Hawaii , and spends his time working between homes with his lovely wife Asia Carrera and their daughter Catalina. Currently, the happy couple is awaiting the arrival of their second child, a son, due in August 2006.
Dedicated to human health and drug-free physique enhancement, Don continues to work hard on various projects and getting his message out to everyone. Some of his recent projects are additions to his product line, an exercise DVD, a radio show and the Best Shape Of Your Life Fitness Resort, now in development and set to open in 2007 in Tennessee.
[ Click Here For More About Don ]
